EZcise, Yoga Pedal Puller Resistance Band, Multifunctional Pedal Resistance Band, Elastic Sit-Up Pull Ropes for Home Gym and Workout Training

EZcise helps you get stronger and more toned in just 2 minutes a day while helping to reduce stress and improve joint flexibility and mobility. EZcise uses resistance bands to help supercharge regular workout exercises like traditional sit-ups and crunches because EZcise resists on the way down and assists as you sit up. Use EZcise for sit-ups, crunches, kick-out thrusts, bicep curls, upward shoulder pulls, arm pulls, and more in the comfort of your own home and on your own schedule. Stretching helps increase range of motion and improve joint flexibility and mobility by helping to strengthen your shoulders, arms, legs, butt, abs, and back and helping to improve your posture at the same time. EZcise is made of nonslip, sweat-absorbent material and is lightweight and portable enough to carry around for travel. Easy-to-follow workout guide shows you the best way to use EZcise bands at home.

EZcise multi-functional resistance bands Targets and helps strengthen your core, arms, shoulders, back, and legs for a full-body workout Perfect for sit ups, crunches, bicep curls, squats, leg lifts, knee lifts, side lifts, and more No gym? Exercise at home and never miss a workout Lightweight and easy to carry and travel Suitable for most fitness levels Workout guide and meal plan help you get results fast Comes with a handlebar and foot placements, rope pull, hip band, meal plan, and workout guide