FitDeck Stretch Perfect Exercise Playing Cards, 56 count

Stretch Perfect® Exercise Playing Cards FitDeck® Exercise Playing Cards make exercise more simple, convenient, and fun. FitDeck Stretch cards demonstrate over 50 stretches in a concise and user-friendly format. Shuffle cards to create hundreds of unique routines with unexpected sequences and intensity levels. Stretch - Side Bend Ability levels with suggested times - :10 :20 :30 Body segment targeted - Middle Body Stretch position Stretch description • Stand with feet wider than shoulder-width apart • Slowly bend upper torso right • Hold for suggested time (then switch sides)

Product Features No equipment required Relieves stress and improve flexibility Designed for all ability levels (beg, inter, adv) 50 exercise cards & 6 instructional cards Durable plastic card holder Implus LLC, Durham, NC. www.fitdeck.com © 2016 Implus LLC. All rights reserved.