Frozen Swai Fillets, 4.0 lb

This is a very light, white meat fish that has a very slight sweet flavor. Try this recipe. Even kids that don't like fish will love this, no fishy taste, fish. Herbed Parmesan Swai Preheat over to 350 degrees. Coat 4 frozen fillets with olive oil (veg oil will do). Rub 1/2 teaspoon chopped garlic over the fillets, then sprinkle with 1 teaspoon thyme leaves and 1 teaspoon rosemary leaves. Spray a light coating of lemon juice over the top of the fillets then sprinkle the fillets with Parmesan Cheese. Bake for 25 minutes, then put on top rack of oven and broil until lightly browned. Serve alone or over a bed of cooked rice.

I bought this to try something different and was pleasantly surprised. The fillets are larger, thicker and milder than tilapia. It fries like catfish and bakes similar to flounder. It is always in the freezer now for a quick, healthier than beef, easy dinner.

In had recently tried making bouillabaisse recipe which I had been researching from you tube university!!!! I needed white fish fillets with mild and sweet flavor to it. My wife happened to buy Swai fillets from Walmart . The result was amazing. Added them to the broth base I made, cooked in about 5 min on the boiling broth, added some shrimps , and mussels, amazing result. I just added more fillets on the left over broth and it tasted even better. I highly recommend as a substitute for flounder.

I purchased a bag of this fish a few weeks ago and just pulled it out of freezer last night for dinner. I've never heard of Swai fish, prior to seeing it at Walmart. I coated it in olive oil, seasoned it and cooked it on my Foreman grill. OMG, this is absolutely THE BEST fish I've ever tasted. I honestly dont like seafood and purchased simply in an effort to eat healthier. This fish has NO FISH TASTE/SMELL AT ALL, no bones and is very meaty. I highly recommend for especially those who have a dislike for seafood ~ this tastes like no other and will definitely be in my dinner rotation.

Great product, no bones, frozen in individual fillets. Only problem is they have recently reduced the size of the bag from 4 lbs to 3.5 lbs, thereby raising the price!