Gold's Gym XR 10

The Gold's Gym XR 10 Bench offers a vital component for a balanced exercise regimen. It adjusts for incline, flat and decline bench presses for the upper body, and features a six-foam leg developer that helps you build your quads, hamstrings, abductors and hip-flexors. And a squat catch helps prevent injury during squat exercises.

Preacher Curl - for intense isolation of your biceps, the bench includes a preacher curl station 6-Foam Leg Developer - tone and strengthen the muscles of the leg with both leg extensions and leg curls Multi-Position Bench - adjusting the plane of the bench from flat, incline and decline allows for a more productive building of the arms and chest muscles Adjustable Uprights - allows you to utilize the adjustable bench feature for effective chest and arm conditioning Military Press - isolates and works the entire deltoid muscle along with the triceps Squat Catch - helps prevent injury during squat exercises