Healthy Choice: Complete Meals Country Breaded Chicken, 10.6 oz

Complete Meals

Country Breaded Chicken Chicken breast strips in country gravy, mashed potatoes, vegetables & caramel apple multigrain crisp. 14 g protein; 6 g fiber; 340 calories. Inspected for wholesomeness by US Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many checks to healthy living. 6 grams of fiber. The serving of chicken in this meal is an excellent source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2000-calorie diet). Real fruit dessert. Smart Choices Program approved. 15% of daily grains; 30% of daily vegetables; 10% of daily fruit; 25% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains; 2-1/2 cups vegetables; 2 cups fruit; 5-1/2 oz equivalent meat + beans. One serving contains: 1 oz (15%) equivalent grains; 3/4 cup (30%) vegetables; 1/4 cup (10%) fruit; 1-1/2 oz (25%) equivalent meat + beans. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7. Diet Exchanges (Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) Per Serving: 2-1/2 starch; 1 carbohydrate; 2 lean meat.