I'm Pregnant! Now What Do I Eat?

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Give your baby the best possible start in life with this practical guide to key nutrients, foods to avoid, snacks to satisfy cravings, tips to help reduce morning sickness, and more. Too busy to plan meals? Here are over 60 no-fuss, delicious recipes for optimum health, with daily menu plans, and inspirational ideas for snacks, breakfasts, and lunches on the go. Are you worried about weight gain? Relax. Hope Ricciotti shows you how to regain your pre-baby body quickly and safely. I'm Pregnant! Now What Do I Eat? is the new dietary essential for pregnancy-and beyond. Book jacket.