Inspire Fitness BL1 Body Lift Compact Multi Functional Trainer Workout Machine Home Gym for Total Body Strength Training

The BL1 Body Lift from Inspire Fitness is a groundbreaking, yet simple home gym that uses your own body weight as resistance. Resistance training has a large impact on your metabolism and causes your body to continue to burn calories hours after your workout is complete. With upper body and lower body exercises in one, the BL1 is both versatile and impactful. The BL1 gym is built with an easy-to-adjust resistance system that can be changed without getting up, with just one hand. The seat and back rest are also easily adjustable, allowing you to customize the gym to your body size. This makes for a more comfortable and efficient workout. WHO'D HAVE THOUGHT - All you need is yourself, in life & on the Body Lift