j/fit Starter Durable Chrome Steel Spring Hand Grips

Hand grip strength is important for any sport in which the hands are used for catching, throwing and lifting. Durable chrome steel spring. Black color. 4 in. L x 5.5 in. W x 2 in. H (0.5 lbs.). People with strong grips tend to be strong elsewhere. The gripping muscles pass through the forearms, the wrists and into the hands, fingers and thumbs on both the front and the back of the forearms. A strong grip is essential for strong lifts, better injury resiliency and any sport where catching, throwing, or lifting is involved. To develop a stronger grip, your goal is to squeeze the gripper so that the handles touch together and work up to multiple reps. Starting your grip strength routine with these starter grips will insure a safe and effective way to work up to stronger and more efficient grip strength.

j/fit Starter Durable Chrome Steel Spring Hand Grips Hand grip strength is crucial for sports involving catching, throwing, and lifting Constructed with durable chrome steel spring for long lasting use Sleek black color adds a modern touch to your workout gear Dimensions: 4 in L x 5 5 in W x 2 in H; lightweight at 0 5 lbs Strong grips contribute to overall strength, enhancing performance in various activities