Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk (DVD)

While I have seen this product in stores about two years ago for $29.99, I think I should have gotten it then. It is obvious that these are NOT original products. The first problem is the sound I can barely hear the woman's instructions. I had to put the volume way up, in order to here 95% of what she was saying. No I would not recommend buying this product as is. Not logical.

good pace, great workout.

This workout is fabulous! You can choose to do all 5 miles, or 1 mile. Great cardio and not boring. I love it.

I have just recently started walking with Leslie. The variety her DVD's offer is outstanding. I like this format..choose 1 mile up to 5; some with a group, some with Leslie alone. It's up to you. You can boost the intensity by light jogging, using arm movements, taking bigger steps. Walking is great exercise and low impact. High impact movements will strain your joints after a while. It IS possible to get a fat-burning, heart pumping workout with these DVD's. They are just what I need to keep my heart healthy and my weight down.

I thought this was going to be an intense 5 mile fat burning DVD, but the miles were all separate and after getting your HR up it brought you to the next mile which started you back to a warm up. I love Leslie Sansone's workouts and have several and several more on order, guess I will just have to keep looking for that stronger workout! :)