Life Extension High Potency Optimized Folate – L-methylfolate – Folic Acid, 8500 mcg DFE – Heart & Brain Support, Healthy Homocysteine Levels – Gluten-Free, Non-GMO, Vegetarian – 30 Tablets

Since not everyone has enough of the necessary enzymatic activity necessary to convert folic acid to 5-MTHF (the active form of folate), this highly potent dose of 5-MTHF makes it easier for you to get all the health benefits of the B vitamin folate. Indeed, you get 8500 mcg of dietary folate equivalents in every tablet. High Potency Optimized Folate helps maintain already normal levels of homocysteine, an important marker of heart health, and is also good for your brain health—specifically, maintaining healthy cognition. This heart and brain health supplement is also gluten-free, non-GMO and vegetarian.