A.M. Yoga For Beginners (Full Frame)

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Morning is the perfect time to awaken our bodies and center our minds. Start each day with "A.M. Yoga For Beginners" as acclaimed yoga teacher Rodney Yee offers a complete twenty-minute workout with gentle yoga poses and stretches that energize your body, leaving you feeling balanced and focused. Beautifully filmed at sunrise on the beaches of Maui, this innovative program is designed for people of all ages and level of fitness. Take time each day to experience yoga's immense rewards with "A.M. Yoga For Beginners".