MRM Nutrition Melatonin, 3 mg, 60 Vegan Capsules

For common travelers or individuals that deal with sporadic sleep patterns for any myriad of reasons, Melatonin can help. Melatonin is a hormone that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns and dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation has produced remarkable benefits in individuals who work night shifts, travel across multiple time zones or have difficulty sleeping.

Sleep Aid Dietary Supplement Promotes a Healthy Sleep/Wake Cycle Melatonin is a hormone produced in the brain that affects our body’s sleep cycle Supplementation may help improve sleep