Nature's Bounty Dual Spectrum Melatonin Sleep Faster & Longer 5 Mg, 60 Ct

My go-to melatonin. Love that the has two layers, one that's absorbed and works immediately to help me fall asleep as well as an extended release layer to help me stay asleep later. Well tolerated without AM grogginess. Favorite sleep aid for sure.

This is the only melatonin that works for me. I struggle to fall asleep easily and so I take one of these about 30 minutes before bed and it is a life saver. I do not struggle to sleep at all once I have taken one. But I have tried other brands and have had 0 luck with them

As someonr who always traveled a lot i was looking for something to fall a sleep easier. This helped. You can try with half of pill but 5mg is full potential for good sleeping. I know cause i used it and it works!

Okay everyone, listen up! If you actively use melatonin, then you know chemically it works but the most commonly reported issue is that it helps you FALL asleep but doesn't help you STAY asleep. These tablets have a bi-layer format so that they are able to release immediately to help you fall asleep and ALSO have an extended release layer to help maintain a healthy night's rest. I HIGHLY recommend this formatted tablet. I never buy regular melatonin anymore. This product has made me boujee and spoiled and I will never go back!

It takes me half n hr or so once I take this. I don't regularly use it. Only for some days when I get off of work late and am unable to sleep. I also take it during my flight for overseas, to help me adjust to the timing there.