Nature's Bounty® Earthly Elements Rosemary Essential Oil, 0.34 Fl Oz.

Nature?s Bounty® essential oils benefits can be enjoyed in various ways. Add a few drops into your bath, vaporizer, or diffuser. To use topically, mix 5-6 drops of essential oil into a base carrier oil for a soothing massage. For a relaxing pillow mist, fill a spray bottle with equal parts of rubbing alcohol and distilled water; add 10 drops of essential oil per ounce of liquid mixture. Rosemary was one of the first plants used in health practices dating back to ancient times. Rosemary oil has a spicy, herbaceous scent and is both physically and mentally stimulating. Use it in an early morning shower to aid your tired body. Or create a weekly sugar scrub by mixing 10 drops of essential oil with ½ cup of carrier oil and one cup of sugar.