(2 pack) (2 pack) Nature's Secret Super Cleanse Capsules, 200 Ct

You can start out as slow as you need to with this… 1 on empty stomach up to 3 each time twice a day AM and PM. It will give you some diarrhea to start with, but eventually it clears out and you'll have perfectly formed bm's. It is excellent at removing cravings and keeps me regular especially good before beginning a diet plan. I have been using for over 10 years

Follow the instructions. These work well without the discomfort of laxatives. I've relied on them for years. They are the one thing that works and Doctors say they won't hurt me.

I used to use Herbal Laxative capsules. Store are out of them. Now I use 2 of these, 3 Cascara Sagrada & 4 Psyllium husks. Works almost daily.

This is a lifesaver, literally. After 45 years since I was a child of intestinal distress and constipation of only being able to go once a week or once every two weeks. Seeing many doctors over the years, it came down to muscles that weren't working. This has now fixed my gut health and I feel like a whole new person, like a normal person.

Regulates my very irregular bowels. Take two at bedtime %26 usually go to the bathroom the next morning.