Optimum Nutrition Micronized Creatine Monohydrate Capsules, 200 Capsules

Not exactly sure what a rounded teaspoon means.. otherwise, I love it.. I can definitely feel a difference in my body when I take it consistently.

This was a smaller quantity so great to try out. I recommend it. Easy to order on Walmart and quick delivery.

Unfortunately, I received a bottle with an expired date on it, it expires in July of 2025 and it's already the middle of September 2025

They sent me an expired product. I received my item on July 23, 2025. The expiration for the item was 08/2024.

This product was not my first choice. it was a replacement as my originally requested item, ConCrete creatine was out of stock. This brand is not as good in my opinion as it is more of a crystal like texture similar to sugar which doesn't desolve well water. The flavor is fine but the granular texture of the oriduct is not to my liking. I will finish this container but will return to my preferred ConCrete brand which has more of a powdered consistency that dissolves completely in water, taste fine, and is very effective.