serious steel fitness blue - #3 light pull-up assist & stretching resistance band (size: 1.125"w, resistance: 20-80lbs) pull-up and starter band e-guide included

thank you for viewing serious steel resistance bands. each purchase is for a single band. please use our information and images above to select the best band for your fitness and exercise needs. still not sure which band is best for you? email us at serious steel fitness and we will do our best to help you select the right size. using bands for pull-ups? these bands are going to give you that extra amount of assistance to get you started completing pull-ups or will help you get that extra repetition you have been looking for. using bands for resistance training? serious steel bands are easy to take anywhere for a workout anytime. with six different resistance levels, you are sure to find the ideal band for your exercise needs. bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing. the kinetic energy generated using bands helps stimulate and strengthen the stabilizing muscles that are necessary for healthy joint function. give the bands a try. if you are not happy with the product, don't worry. we offer a 90-day return policy! buy with confidence! SKU:ADIB00KLMU03O

Sale is for a SINGLE BAND. Please choose from our six different resistance/tension levels. To help you select the best band for your application, we have included a tension guide and pull-up guide in the images to the left.,YOU ARE CURRENTLY VIEWING OUR #3 (BLUE) Light BAND. This band measures wide, 4.5 mm thick and 41 in length. It offers resistance from lbs. The #3 band provides a strong amount of tension for the resistance training of small muscle groups (arm curls) and moderate resistance on the larger muscle groups (band squats). These are great for stretching, speed and agility training or even adding them to your barbell for bench press, squat or deadlifts.,PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete.,MULTIPLE BANDS: Do you think you need a #4 band, but concerned it may be too much tension? You can purchase multiple smaller bands to equal the tension of heavier bands. Try the #2 & #3 instead of the #5 or try the #3 & #1 instead of the #4 band. Combining multiple sizes gives you more levels of tension because you can use them individually or you can use them at the same time,If using for Powerlifting or Barbell Training you will want to order a pair of each desired size.