Swanson FiberAid - Larch Tree Arabinogalactan (AG) Powder - Fiber Drink Mix Promoting Digestive Health and Supports Gastrointestinal Health - (8.8oz)

Swanson FiberAid offers superior benefits for gastrointestinal health combined with excellent digestive tolerance. It's processed without chemicals and additives. FiberAid has prebiotic properties, which means it nourishes the healthy bacteria in your gut. The best thing about FiberAid is that it virtually disappears in the beverage of your choice, without adding odors or flavors. It doesn't settle in cold drinks or clump in hot drinks. Adding Fiber to Your Routine? Prime Your Gut for Success You're doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon--or in a microbiome that isn't ready for it--can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it. Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber. 1 Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it's one capsule three times a day, start with one capsule once a day. Gradually increase until you're at the full serving. As always, drink plenty of water throughout the day to support hydration and gut motility. 1) Solan, S. (2024, April 6). Harvard Health . Read Source

PREBIOTIC DRINK MIX: Swanson's FiberAid powder delivers 1.5g Larch Fiber per serving, supporting your gut health with high quality prebiotics. Simply mix this soluble fiber into your beverage and watch it virtually disappear with no odors or flavors! Supports HEALTHY DIGESTION: Our prebiotic powder offers benefits for gastrointestinal health combined with excellent digestive tolerance. Our natural formula is low in calories, and you can enjoy without the worry of bloating, cramping, or gas. DOSAGE INSTRUCTIONS: Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For maximum benefit, mix one scoop in your favorite food or beverage three times per day. Scoop included. OUR QUALITY COMMITMENT: For nearly 50 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP facilities, and our purity and potency testing includes independent third-party labs. Aids cardiovascular and brain health