Women's Health & Fitness (Exercise) 2 Audio CDs plus One DVD - Use at Home by Yourself

Audio Success Series: Women's Health & Fitness Weight Loss & Exercise for Today's Woman 2 Audio Cds & 1 DVD NEW SEALED - IN STOCK Expert Coaching for Personal Fitness Audio CD1 - Donna Krech The Total Solution for Losing Weight & Keeping it Off: Avail yourself of the author's results-oriented program in metabolism training and goal achievement philosophy. Subjects Covered: Eat Your Favorite Foods & Keep the Weight Off Re-Train Your Metabolism to Burn Faster Set & Achieve Goals in Every Area of Your Life Audio CD2 - Greg Landry The Top 12 Weight Loss Triggers for Women: Author and exercise Physiologist, Greg Landry has helped women to lose weight, tone-up and reach a new level of health and self confidence. Subjects Covered: Hormones & Weight Loss Making Exercise Super Effective The Female Weight Loss Advantage DVD - America's Healthiest Couple The Great Shape-Up Program: She's a personal trainer, aerobics instructor, Karate Black Belt, and a former cover girl having graced the magazines as diverse as Muscle & Fitness and Oxygen. He's a syndicated newspaper - and Web-based health and fitness columnist read by millions. They're Jennifer and Dan Polimino, America's Healthist Couple, offering a wealth of physique-transforming tools and aspiration. Subjects Covered: Success & Failure at Physique Transformation The 17 Rules for Eating Right Structuring an Effective Workout Program

The Total Solution for Losing Weight & Keeping it Off The Top 12 Weight Loss Triggers for Women Re-Train Your Metabolism to Burn Faster