Yoga Journal: Yoga For Energy (Full Frame)

VHS, 60 minutes, LIVING ARTS

Discover a new and exciting way to experience yoga that connects your body and mind with the energy of the Earth. In "Yoga for Energy", internationally renowned yoga teacher Rodney Yee guides you through five practice sessions designed to follow the cycle of the Earth from sunrise to sunset. The absence of instructional guidance combined with powerful yoga postures practiced along the shores of Maui Island encourage you to quiet your mind, focus inward, breathe deeply and connect with the energy around you. Whether you're just beginning or your yoga practice is well established, you will find this unique practice of yoga a welcome addition to your workout collection.