A cookbook that lets allergy sufferers?have their cake and eat it too ? Based on a philosophy for health and well-being, this cookbook offers a selection of sensational healthy food for all occasions, whether it's dinner for two, a family meal, or entertaining a large group. All recipes are gluten- and dairy-free, making?them perfect?for people with sensitivities, dieters, those suffering from allergies, or people who just want to look and feel healthier.?Mouthwatering meals-including marinated quail with red cabbage salad, seared tuna with panzanella and caper dressing, Portuguese-style duck rice, and baked pumpkin "gnocchi" with roasted tomatoes and salsa verde-fill each page, and all?recipes offer vegetarian substitutions. Includes dual measures.

A Zen Wave : Basho's Haiku and Zen, Used [Paperback]