Body Solid Tools BSTPB12 - 12 in. Plyometric Box

0.5 in. plywood platforms with non-slip rubber surface. Designed to stack for easy storage. Weight capacity: 300 lbs.. Made from 1 in. square 12 gauge steel. Scratch-proof powder-coat finish. Minimal assembly required. 16.9 in. L x 16.9 in. W x 12 in. H (18.26 lbs.). The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by your creativity. Professional, college, high school and even grade school athletes can improve performance and increase speed agility and all around fitness levels with plyometric training.

0.5 in. plywood platforms with non-slip rubber surface Designed to stack for easy storage Weight capacity: 300 lbs. Made from 1 in. square 12 gauge steel Scratch-proof powder-coat finish Minimal assembly required 16.9 in. L x 16.9 in. W x 12 in. H (18.26 lbs.) The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by your creativity. Professional, college, high sch