CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. This book deals with how to manage the stresses specifically related to college life. With tuition costs spiralling upward, today's competitive, career-oriented students are under particular pressure to succeed. The result is increased stress, and students need to learn how to aleviate it. This book provides comprehensive advice and guidelines for - recognizing the good and bad aspects of stress and its effects on coursework and social life; coping with the emotional stress that comes with new independence and responsibilities; overcoming text anxiety; handling the pressures of writing reports and making class presentations; developing anti-stress activities.

Coping with Stress in College, Used [Paperback]