Life Extension Fast-Acting Liquid Melatonin Natural Citrus-Vanilla Flavor - 2 oz

Life Extension Fast-Acting Liquid Melatonin Natural Citrus-Vanilla Flavor - 2 oz

Fast-Acting Liquid Melatonin-Natural Citrus-Vanilla Flavor by Life Extension 2 oz (59 ml) Liquid Fast-Acting Liquid Melatonin-Natural Citrus-Vanilla Flavor 2 oz (59 ml) Liquid Melatonin is well known for its ability to regulate your bodys internal clock. However as you grow older the secretion of melatonin declines significantly as the pineal gland becomes calcified. Fortunately melatonin has been studied and shown to be effective for managing disturbances in circadian rhythms. A meta-analysis of 17 studies concluded that melatonin supplementation decreases the time it takes to fall asleep while increasing sleep efficiency and total sleep duration.. In fact melatonin has been shown to increase the speed of falling asleepand the quality of sleepin about 60 of people who use it. Not all people benefit from melatonin when its in the form of a capsule or tablet. However some report that by applying melatonin liquid drops under their tongue at bedtime for immediate absorption they are able