Life Extension Vitamin D3 125 mcg (5000 IU), bone health, brain performance, immune system support, gluten-free, Non-GMO, once daily, two-month supply, 60 softgels

The “sunshine vitamin,” aka vitamin D is a whole-body health superstar. It’s terrific for supporting bone health, immune and heart health, cognitive performance and so much more. But many of us don’t get enough D3 from sunshine and diet alone (and sunshine shouldn’t be the source of vitamin D). That’s where a high potency vitamin D3 supplement comes in, providing you with enough D3 levels for whole-body wellness. We recommend about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of daily vitamin D3. This D3 vitamin supplement is ideal to help your body reach optimal vitamin D3 levels.

The “sunshine vitamin”—Your skin makes vitamin D when it’s exposed to sunlight, but that shouldn’t be your only source! So stock up on vitamin D3. We suggest at least 125 mcg (5000 IU) vitamin D3 a day, which makes this formulation perfect for getting enough vitamin D. Bone & brain health—Vitamin D helps get calcium into your bone matrix—the lattice-like structure that gives your bones their strength and rigidity. Vitamin D3 is good for your brain too: healthy D3 levels have been shown to correspond with better cognitive health scores as you age! Immune system & already-healthy blood pressure support—Vitamin D3 plays a critical role in immune function. It also promotes endothelial health and can help maintain already-healthy blood pressure, which makes getting enough daily vitamin D a really, really good idea!