Veggie Chana Masala

Veggie Chana Masala Kashi 7 whole grains & sesame pilaf. Chickpeas, red peppers, fire-roasted eggplant, carrots & edamame. Zesty Garam. Masala sauce. 11 g protein. 8 g fiber. All natural. Vegan. The seven whole grain company. For over 20 years, we at Kashi have put our hearts and minds into making honest foods that are naturally nutritious and delicious. All our entrees stay true to the Kashi promise. Honest Ingredients: Only high quality, natural ingredients with no preservatives or artificial anything, ever. True Sustenance: Nutritious ingredients with fiber and protein that are satisfyingly delicious. Naturally Flavored: Unique combinations and preparation that respect food's natural flavors and textures. Whole Grain: 25 g or more per serving. Eat 48 g or more of whole grains daily. We love whole grains! Exchange: 3 carbohydrates, 2 fats & 1 protein. Based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Association and the American Dietetic Assoc.