Yoga Zone: Yoga Sculpting (Full Frame)

Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body, including such problem areas as the stomach, buns, and more.

Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body, including such problem areas as the stomach, buns and more. Designed for beginners, in two easy-to-follow twenty minute routines. Eight Separate Segments for a Personalized Routine. Audio-only Pption.