Klg Special K Low Carb

Cereal, Protein Plus 13.5 oz (383 g) Lightly sweetened wheat, rice and soy flakes. 10 g protein. 3 g fiber. Satisfies hunger longer (When selecting Special K Low Fat Granola cereal, choose either 2/3 cup of skim milk or fruit.). Drop a jean size in 2 weeks (Consult your physician before starting any diet or exercise program. Average waist circumference reduction when replacing meals with two cereal meals is 1.3 inches. Weight loss may vary.) as part of the Special K Challenge. Easy open bag. USA proud sponsor. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. Size: Sassy. You're so much more than a number. What will you gain when you lose? Visit kelloggs.com. Please recycle. 100% recycled paperboard. Take the Special K Challenge: Drop a jean size in 2 weeks (Consult your physician before starting any diet or exercise program. Average waist circumference reduction when replacing meals with two cereal meals is 1.3 inches. Weight loss may vary.). Meal No. 1: Kick-start your day with a great-tasting breakfast! Enjoy a serving of Special K Cereal (Any flavor [When selecting Special K Low Fat Granola cereal, choose either 2/3 cup of skim milk or fruit.].) with 2/3 cup skim milk and your favorite fruit. Meal No. 2: For an on-the-go option, stay satisfied (Diets high in protein and fiber may aid weight loss. Special K protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber.) with a Special K Protein Shake, available in 4 mouth-watering flavors. You can also try a Special K Protein Meal Bar or have another serving of Special K cereal (Any flavor [When selecting Special K Low Fat Granola cereal, choose either 2/3 cup of skim milk or fruit.].) with 2/3 cup skim milk and fruit. Snacks: You deserve a great-tasting snack - that's why you can choose 2 Special K snacks to enjoy throughout the day: Special K Protein Snack Bars, Special K Cereal Bars, Cracker Chips, Pastry Crisps and Crackers. (If choosing Special K crackers as your snack, please enjoy 17 crackers for 90 calories.). Consume fruit and vegetables for additional snacks. Drink beverages as you normally do. Meal No. 3: Eat your third meal as you normally do. Stir up some spicy Asian chicken stir fry for a delicious third-meal option or try another challenge-friendly recipe found at specialk.com! Design your own free, personalized plan and get great third-meal recipes at specialk.com. Contains wheat and soy ingredients. 13.5 oz (383 g) Battle Creek, MI 49016 800-962-1413 2012 Kellogg NA Co.

Cereal, Protein Plus Lightly sweetened wheat, rice and soy flakes. 10 g protein. 3 g fiber. Satisfies hunger longer (When selecting Special K Low Fat Granola cereal, choose either 2/3 cup of skim milk or fruit.). Drop a jean size in 2 weeks (Consult your physician before starting any diet or exercise program. Average waist circumference reduction when replacing meals with two cereal meals is 1.3 inches. Weight loss may vary.) as part of the Special K Challenge. Easy open bag. USA proud sponsor. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. Size: Sassy. You're so much more than a number. What will you gain when you lose? Visit kelloggs.com. Please recycle. 100% recycled paperboard.