George Foreman: Walk And Box

George Foreman: Walk And Box

"Walk It Off With George" is the walking workout series to get you in shape and feeling great! Thanks to former heavyweight boxing champion George Foreman walking is better exercise than ever before. "Walk It Off With George" is filled with heart-pounding excitement and exhilarating music, all of which will help you achieve a slim new you. With George by your side every step of the way, these easy-to-follow walking workouts will have you looking your best in no time. Also, the low-impact workouts can be done easily in your own living room, letting you walk in comfort regardless of rain or snow. So no more excuses! If you're looking for a fun new way to lose weight and tone your entire body, the "Walk It Off With George" is the program for you. "Walk And Box" - Get lean, firm and tones with "Walk And Box!" You'll combine innovative power-walking intervals with fun punches, calisthenics and boxing training moves to strengthen your legs and your upper body so you burn more fat and calories and get faster results!. Choreographing the workouts with George Foreman is Petra Kolber, a Master Trainer and international presenter. She is certified by ACSM, NASM, ACE and AFAA.