Creatine Monohydrate Powder

Overview What can be said about creatine that hasn’t already been said a thousand times over? It is the single most successful, consistently proven effective bodybuilding supplement in history. Creatine monohydrate has been extensively researched in both young and old individuals, and shown to not only be beneficial but more importantly, safe.[1,2]* � Primeval Labs Creatine supplies 5 grams of pure creatine monohydrate (the most well-studied form of creatine) per serving.* Benefits Of Creatine Monohydrate Various studies have shown that creatine monohydrate may improve[2,3,4,5,6,7,8,9,10]*: Lean mass gains* Energy production* Power* Strength* Hydration & thermoregulation* Resistance to fatigue* Post-exercise recovery* Working memory & intelligence* Due to the laundry list of benefits creatine supplementation has been noted to offer, we can think of no better single ingredient to usher in the Primeval Labs Commodity Series of products than Creatine Monohydrate!* Supplement Facts FAQ's How Does Creatine Monohydrate Work? When you ingest creatine either from food or dietary supplements, it binds to a phosphate molecule to form creatine phosphate.* As you probably know, ATP (adenosine triphosphate) is the body's primary energy source, and our bodies create ATP from the oxidation (“burning”) of carbohydrates, protein, and fat we obtain from our diet.* So, how do we get energy from ATP? Hydrolysis is a chemical process resulting in the breakdown of a compound due to reaction with water. When ATP is hydrolyzed (reacted with water) one of the high-energy phospho-anhydride bonds in ATP is broken, giving off a considerable amount of thermal energy which can then be used to perform work, such as contracting a muscle to lift a weight.* After ATP is hydrolyzed, it now becomes ADP (adenosine diphosphate), since it has lost one of its phosphate groups.[11]* � From an energy-yielding standpoint, ADP is fairly useless, that is until it regains a phosphate group and becomes ATP once again.*

Creatine Monohydrate Powder