Exercises for Perfect Posture: The Stand Tall Program for Better Health Through Good Posture [Paperback - Used]

Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.

Title: Exercises for Perfect Posture: The Stand Tall Program for Better Health Through Good Posture Book Format: Paperback ISBN10: 1578266955 EAN: 9781578266951 Author: Smith, William; Burns, Keith; Volgraf, Christopher CONDITION - GOOD - Pre-Owned - Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.