English Muffins, Original, Bag 12 OZ No artificial colors or flavors. No high fructose corn syrup. Good source of vitamins A, D, E & calcium. Per 1 Muffin: 120 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 2 g sugars. The Dietary Guidelines for Americans encourage all Americans to eat a healthy diet and be physically active. The new Dietary Guidelines MyPlate is an easy tool to help you think about food choices at each meal, control portion sizes, and ensure balanced nutrition. The foods you eat greatly influence your health, your appearance, and even your mental attitude. That's why it is so important to get proper nutrition every day. But eating right doesn't mean giving up all the foods you love. It does mean eating moderately and choosing from a wide variety of food groups for a well-balanced diet. To learn more about making grains a part of your healthy diet and to see MyPlate dietary guidelines, go to: www.DietaryGuidelines.gov, www.ChooseMyPlate.gov, www.health.gov/paguidelines. Our Quality Pledge: The Bakers of Nature's Own have been baking since 1919 and are committed to providing you with the highest quality baked foods. Each product is made with premium ingredients that are carefully combined in our special recipes and then baked to perfection in our ovens. If the Nature's Own name is on the package, you're certain to find great taste inside. Enjoy! From the Flowers family of bakers. Visit us at www.naturesownbread.com for delicious recipes. Go with the grain. Visit our web site at www.naturesownbread.com. For questions or comments call 1-866-245-8921. How to Prepare: Gently pull muffin apart and toast or broil until golden brown. Serve hot with butter, jam, jelly, cream cheese, or your favorite topping. 6 muffins [12 oz (340 g)] Thomasville, GA 31757 866-245-8921

English Muffins, Original No artificial colors or flavors. No high fructose corn syrup. Good source of vitamins A, D, E & calcium. Per 1 Muffin: 120 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 2 g sugars. The Dietary Guidelines for Americans encourage all Americans to eat a healthy diet and be physically active. The new Dietary Guidelines MyPlate is an easy tool to help you think about food choices at each meal, control portion sizes, and ensure balanced nutrition. The foods you eat greatly influence your health, your appearance, and even your mental attitude. That's why it is so important to get proper nutrition every day. But eating right doesn't mean giving up all the foods you love. It does mean eating moderately and choosing from a wide variety of food groups for a well-balanced diet. To learn more about making grains a part of your healthy diet and to see MyPlate dietary guidelines, go to: www.DietaryGuidelines.gov, www.ChooseMyPlate.gov, www.health.gov/paguidelines. Our Quality Pledge: The Bakers of Nature's Own have been baking since 1919 and are committed to providing you with the highest quality baked foods. Each product is made with premium ingredients that are carefully combined in our special recipes and then baked to perfection in our ovens. If the Nature's Own name is on the package, you're certain to find great taste inside. Enjoy! From the Flowers family of bakers. Visit us at www.naturesownbread.com for delicious recipes. Go with the grain. Visit our web site at www.naturesownbread.com. For questions or comments call 1-866-245-8921.