General Mills Green Giant Alfredo Vegetables, 24 oz

Alfredo Vegetables 24 oz (1 lb 8 oz) 680 g Broccoli, sugar snap peas, carrots & alfredo sauce. Resealable. Multi-serve bag. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Exchanges: 1/2 starch, 1/2 fat. Carbohydrate Choices: 1/2. Store in freezer at 0 degrees F. Keep frozen. Microwave (Recommended method): Servings (1/2 cup cooked) - 6; Vegetables & Sauce Chips - Entire bag; Microwavable Casserole or Bowl - 2 quart round; Cook Time - 11 to 15 minutes. Servings (1/2 cup cooked) - 3; Vegetables & Sauce Chips - 1/2 bag (about 3 cups [includes about 12 sauce chips]); Microwave Casserole or Bowl - 1.5 quart round; Cook Time - 5 to 9 minutes. 1. Pour desired amount of vegetables and sauce chips (see chart above) into microwavable casserole. Do not add water. 2. Cover and microwave on high as directed in chart, stirring halfway through cook time, until sauce chips are melted and vegetables are tender. Caution: Dish will be hot; be careful to avoid steam. 3. Carefully uncover. Stir well; serve immediately. Refrigerate leftovers. Important: Because microwaves cook differently, times are approximate. High Altitude (3500-6500 ft): Microwave up to 5 minutes longer. Stove-Top: Servings (1/2 cup cooked) - 6; Vegetables & Sauce Chips - Entire bag; Saucepan - 3 quart; Cook Time - 14 to 19 minutes. Servings (1/2 cup cooked) - 3; Vegetables & Sauce Chips - 1/2 bag (about 3 cups [Includes about 12 sauce chips]); Saucepan - 2 quart; Cook Time - 7 to 11 minutes. 1. Pour desired amount of vegetables and sauce chips (see chart above) into saucepan. Do not add water. 2. Cover and cook over medium heat as directed in chart, stirring frequently, until sauce chips are melted and vegetables are tender. 3. Stir well; serve immediately. Refrigerate leftovers. High Altitude (3500-6500 ft): Cook up to 5 minutes longer. Contains milk ingredients. 24 oz (1 lb 8 oz) 680 g General Offices Minneapolis, MN 55440 800-998-9996 2005 General Mills

Alfredo Vegetables Broccoli, sugar snap peas, carrots & alfredo sauce. Resealable. Multi-serve bag. Frozen vegetables are as nutritious as fresh! Several research studies show that freezing vegetables locks in important vitamins and stops the nutrient loss that can occur in fresh vegetables over time. Exchanges: 1/2 starch, 1/2 fat. Carbohydrate Choices: 1/2.