Holly Hill Health Foods, Sleep (with Valerian & Melatonin), 1 Ounce

This sleep formula may be used as a general sedative and for pain. It is a Valerian formula that combines the best herbal sedative with Melatonin.

Sleep is a central nervous system sedative that will flow down the mind and body and is best at night since it slows cognitive activity. Each serving also contains a full serving of Melatonin, the hormone that one secretes to insure ones circadian rhythm is active and one can tell night from day and therefore go to sleep normally. Parve K