Pilates has taken the world of aerobics by storm because of its heightened ability to produce a trimmer, healthier figure. Certified Pilates Instructor Amy Brown leads you through a comprehensive regimen of a total body Pilates workout. Pilates 1 targets the abs and waist, while Pilates 2 gives you an all-over workout meant to tighten and tone the whole body. Each DVD includes a bonus 7-day meal plan and optional workout programs: 10-minute, 20-minute, 30-minute or full workout.
▪ Factory sealed DVD
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Item model number | - |
Color | Other |
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Product Id | 1180667 |
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User Reviews and Ratings | 3 (1 ratings) 3 out of 5 stars |
UPC | 066805308888 |
# | Title | Reviews | User Ratings | Price |
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1 |
I Love My Body: Pilates 1/Pilates 2
Price:
$4.93
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$4.93
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2 |
I Love My Pilates - Abs And Waist Workout / I Love My Pilates - Total Body Workout
Price:
$19.44
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(5) |
$19.44
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