Kashi® Summer Berry Granola 14 oz. Box

Each serving delivers over two thirds of your daily needs. For taste...our seven whole grains provide a variety of colors, textures, shapes and flavors that add up to pure eating enjoyment. We believe food that is good for you should taste good too! For nutrition...whole grains are one of nature's superfoods. Sure, they're known for their fiber content, but they're also packed with hundreds of beneficial phytonutrients. We chose our unique blend of kashi seven whole grains and sesame® for its supreme nutritional profile-- a complete plant protein with energy sustaining complex carbohydrates, vitamins and minerals.For health...eating more whole grains is associated with a healthier body mass index, more hunger satisfaction, better blood sugar control and a reduced risk of heart disease; all important factors in maintaining a healthy weight and feeling great. We love whole grains! 100% whole grain, 41g or more per serving. Eat 48g or more of whole grains daily.

Kashi--the seven whole grain company® 350Mg omega-3 Kosher dairy Exchange: 2 1/2 carbohydrates And 1 fat