The protein in amaranth has a good balance of essential amino acids and compared to many other grains amaranth is higher in mineral content. Most notably, this small but mighty grain is a great source of iron, zinc and calcium.Amaranth flour can replace up to 25% of the conventional wheat flour in a recipe and adds a sweet, earthy and malted flavor to sweet and savory recipes.

HEALTHY & DELICIOUS - KC's Pantry Premium Amaranth Flour is 100% Organic, not bleached and no additives. Amaranth is complete protein with high amounts of lysine, this promotes muscle formation and bone health. It is also a great source of dietary fiber and iron. Great for use in smoothies, juices, baking, yogurt, cereal, savory dishes and much more! KC's Amaranth is the perfect substitute for gluten flours, it is gluten-free and contains a number of health benefits. Growing in popularity, customers have substituted their atta flour, organic oatmeal flour, organic ragi flour and organic millet flour for our amaranth flour. CERTIFIED USDA ORGANIC - All our products are certified USDA Organic. Kosher Certification by Star K.