Man on a Ledge [Blu-ray] [2012]

Ex-cop Nick Cassidy (Sam Worthington, AVATAR & CLASH OF THE TITANS) escapes from prison to plan the ultimate heist: steal a $40 million diamond from cutthroat businessman David Englander (Ed Harris), and in the process prove his innocence. From the ledge of the famous Roosevelt Hotel, with the whole world watching, Cassidy plays a clever game of cat & mouse with the NYPD while his dutiful brother Joey (Jamie Bell) works against the clock to extract the diamond and reveal the truth.

This home video features workout guru Leslie Sansone leading the viewer through an exercise program that features a three-mile walk combined with particular movements that strengthen abdominal muscles. This is the third of four videos in the series, and is designed for those who are already accustomed to the maneuvers taught and the endurance levels achieved on previous episodes of the series.