Mt. Angel Vitamins - Wake/Sleep Dots, Melatonin 1 MG (120 Dots)

Melatonin is known to form part of the system that regulates the sleep-wake cycle by causing drowsiness and lowering body temperature. The body generates melatonin in darkness and suppresses it in response to light. One side effect of the electric light-bulb, then, is sleep cycle challenge. Complicating matters, melatonin production also decreases as we age. Turn up the melatonin and turn off the lights.

Wake Sleep Dots by Mt. Angel Vitamins 120 Dots Wake Sleep Dots 120 Dots Melatonin is known to form part of the system that regulates the sleep-wake cycle by causing drowsiness and lowering body temperature. The body generates melatonin in darkness and suppresses it in response to light. One side effect of the electric light-bulb then is sleep cycle challenge. Complicating matters melatonin production also decreases as we age. Turn up the melatonin and turn off the lights. Suggested Use As a dietary supplement As a dietary supplement allow one to six dots dissolve in mouth 1 2 hour before bedtime. Best if taken on an empty stomach. - Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Dot Amount Per Serving Daily Value Pure Crystaliline Melatonin 1 mg Daily Value Not Established Percent Daily Values are based on a 2 000 calorie diet Other Ingredients Lactose Enhance acacia cellulose and magnesium stearate. Does Not Contain soy salt yeast gluten egg sugar sta