Panamei Seafood Panamei Tilapia, 32 oz

Tilapia, Fillets 32 oz (2 lb) 907 g Quick & easy to cook. Naturally low in fat. Per Serving: 110 calories; 1 g sat fat (4% DV); 55 mg sodium (2% DV); 0 g sugars; 23 g protein. See nutrition information for complete nutrition contents. The quality is froze-in. Premium quality assured. Best Aquaculture Practices certified. Our Seafood: Tilapia is a light and flaky fish that is very mild in taste, lending itself to the use of sauces and seasonings. For more information and recipes, please visit us online at www.recipes.panamei.com. Seafood is a Healthy Source of Protein: USDA Dietary Guidelines recommend eating seafood twice a week. The Quality is Froze-In: Our seafood is frozen immediately after cleaning and processing, when it is at its best quality. Farm raised. The responsible seafood choice. Visit us at www.panamei.com. We can all make a difference. Please recycle. Product of China. Keep frozen. Quick Cooking Suggestion: Thaw the fillets, lightly coat with olive oil, season to taste and place in a pre-heated 400 degree F oven and bake for 10-12 minutes or until fish is flaky. Handling Instructions: For best results, remove fillets from packaging and thaw overnight in refrigerator. For quick thawing, place under cold water until thawed. it is recommended to cook seafood products immediately after thawed. Do not refreeze. Panamei fish fillets are cleaned and prepared by hand and every effort is made to ensure they are truly boneless for your convenience, but some small bones may be present. Please check before consuming. Contains: fish (tilapia). 32 oz (2 lb) 907 g Miami, FL 33166 855-PANAMEI

Tilapia, Fillets Quick & easy to cook. Naturally low in fat. Per Serving: 110 calories; 1 g sat fat (4% DV); 55 mg sodium (2% DV); 0 g sugars; 23 g protein. See nutrition information for complete nutrition contents. The quality is froze-in. Premium quality assured. Best Aquaculture Practices certified. Our Seafood: Tilapia is a light and flaky fish that is very mild in taste, lending itself to the use of sauces and seasonings. For more information and recipes, please visit us online at www.recipes.panamei.com. Seafood is a Healthy Source of Protein: USDA Dietary Guidelines recommend eating seafood twice a week. The Quality is Froze-In: Our seafood is frozen immediately after cleaning and processing, when it is at its best quality. Farm raised. The responsible seafood choice. Visit us at www.panamei.com. We can all make a difference. Please recycle. Product of China.