Cereal, Whole Grain, Crunchy Pecans 16 oz (1 lb) 453 g Specially selected pecans, multi grain flakes, multi grain clusters. To be a pecan you can't be afraid of heights. Growing aloft in trees that top 70 feet or more, our pecans are big and crunchy and have an unmistakably sweet, rich flavor. The same flavor that's abundant in our delicious cereal. That's because we specially select pecans to join our other fine ingredients. Crispy multi grain flakes and crunchy granola clusters. Just one of our Post Select cereals. Each with a story of its own. Part of the Post Selects Collection. Exchange: 2-1/2 starch, 1 fat. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association. Contains: wheat, pecan, milk. 16 oz (1 lb) 453 g 800 Market Street St. Louis, MO 63101 800-431-POST Post Foods, LLC

Cereal, Whole Grain, Crunchy Pecans Specially selected pecans, multi grain flakes, multi grain clusters. To be a pecan you can't be afraid of heights. Growing aloft in trees that top 70 feet or more, our pecans are big and crunchy and have an unmistakably sweet, rich flavor. The same flavor that's abundant in our delicious cereal. That's because we specially select pecans to join our other fine ingredients. Crispy multi grain flakes and crunchy granola clusters. Just one of our Post Select cereals. Each with a story of its own. Part of the Post Selects Collection. Exchange: 2-1/2 starch, 1 fat. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association.