Cereal, Wheat'n Bran, Spoon Size 18 oz (1 lb 2 oz) 510 g Made with 100% natural whole grain wheat & wheat bran. Nutrition Benefits: 8 g fiber; excellent source of whole grain 57 g per serving. Simple goodness. Life is complicated, your cereal shouldn't have to be. Simply put, Post Wheat 'n Bran Shredded Wheat is the essence of simple goodness. Each biscuit is made with 100% whole grain wheat - a natural source of fiber - and healthy bran. Post Shredded Wheat, it's one of the simple things you can do to feel good. Exchange: 2-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Association and The American Dietetic Association. Product of Canada. Contains: wheat. 18 oz (1 lb 2 oz) 510 g 800 Market Street St. Louis, MO 63101 800-431-POST Post Foods, LLC

Cereal, Wheat'n Bran, Spoon Size Made with 100% natural whole grain wheat & wheat bran. Nutrition Benefits: 8 g fiber; excellent source of whole grain 57 g per serving. Simple goodness. Life is complicated, your cereal shouldn't have to be. Simply put, Post Wheat 'n Bran Shredded Wheat is the essence of simple goodness. Each biscuit is made with 100% whole grain wheat - a natural source of fiber - and healthy bran. Post Shredded Wheat, it's one of the simple things you can do to feel good. Exchange: 2-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Association and The American Dietetic Association. Product of Canada.