Sincerely Nuts Dried Edamame Roasted Salted, 1.5 LB Bag Health Benefits Of Edamame 1. Protein Rich: A three-quarter cup of edamame contains 25 grams of protein. And unlike other plant protein sources that lack lysine, these beans provide all the 8 essential amino acids, making them a complete protein. 2. Heart Healthy: Dried edamame contains healthy monounsaturated fats that have been linked to improved heart health. According to the Physicians' Health Study, the fats lower levels of LDL (bad) cholesterol and raise those of HDL (good) cholesterol. 3. Minerals and Vitamins: These beans provide magnesium, manganese, copper, phosphorous and iron. The minerals aid in bone development, energy production, blood sugar control and utilization of red blood cells. Edamame also contains vitamins B2 and K. 4. Powerful Antioxidants: Green soybeans are particularly rich in isoflavones, with a 3/4 cup providing 138mg of these antioxidants. They protect cells in the body by neutralizing the action of harmful free radicals. They also slow down rancidity, allowing you to safely buy dried roasted salted edamame in bulk.
Manufacturer | - |
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Brand | Sincerely Nuts |
Item model number | SK060102 |
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Product Id | 2123210 |
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User Reviews and Ratings | 3 (1 ratings) 3 out of 5 stars |
UPC | 815338029605 |
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Sincerely Nuts Dried Edamame Roasted Salted, 1.5 LB Bag
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