Spine Deck Back Stretcher+Neck Massager Kit,3 Adjustable Lumbar Back Stretching Back Pain Relief Shoulder Acupressure Shiatsu Deep Tissue Trigger Point Manual Muscle Ergonomic Lightweight Po

Stretch Your Lumbar to Healthy Curve The lower back stretcher arch gives your back fully stretch and support that reduces nerve compression and helps align your spinal back to healthy physical curve by using your weight to achieve back and forth traction. Three stretch levels allow you adjust the stretch intensity. This back popper is portable that you can do stretching anywhere. Relief Your Muscle Tension It is necessary to relief the tight muscles as it may result in back pain. The lower back stretcher is equipped with 8 magnetic dots and 88 plastic pins which activate your acupoints to unblock stagnant energy pathways and stimulated the blood flow to achieve muscle tension relief. Perfect Use for: ? Lumbar Pain ? Back Pain ? Muscle Relaxation ? Spinal Decompression ? Herniated Disc v Pinched Nerves ? Lumbar Degeneration How to Assembly: 1. Lie the spine stretcher base in flat 2. Use knees against to fix the wider base end of the lower back pain relief device . 3. Slide the wider arch end into the wider base end. 4. Choose stretch level and bend the arch into corresponding slot. How to Use: 1. Place the lumbar support on flat. 2. Slowly lie your back onto the arch with hands supporting. 3. Keep the lumbar traction device close to your lower back, mid-back or upper-back. 4. Align your spinal with the central foam pad of the spine corrector. 5. After stretching, gradually sit up and stay for 30 seconds before standing. Tips: Use the spinal decompression devices with a pillow under your head will be better. Using the back decompression devices 1-2 times a day for 5-10 mins a session. Specification: Material:medical magnet, ABS, NBR Dimension: 6.6"W x 15"L x 10"W Package Content: 1x home use back traction devices

Spine Deck Back Stretcher+Neck Massager Kit,3 Adjustable Lumbar Back Stretching Back Pain Relief Shoulder Acupressure Shiatsu Deep Tissue Trigger Point Manual Muscle Ergonomic Lightweight Po