Synergee 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 20/18/16

The Synergee 3 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push-ups, step-ups, and dips into your routine. By rotating the box to its three different heights, you'll always be pushed to your limits, no matter what your WOD. The Synergee Plyo Box is made with high-quality plywood, that can withstand up to 400 lbs. With easy, puzzle-like assembly, this is the perfect box for everyone who wants to get in shape!

Increase Leg Power Our Plyo Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastics! Plyometric training forces muscles to exert maximum force in short intervals, resulting in a faster and stronger you. This Plyo Box was built to make you a more powerful athlete! Multifaceted & Versatile Our Synergee Wood Plyo Box is impressively versatile. One box provides three different heights, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple FLIP! Plus, get a full body workout with Decline Push-ups, Split Squats, Around the box planks, and so much more Sturdy & Strong Every wooden box & no matter its size & is built to bear the brunt of your awesome workouts. Made with ¾” High-Quality Plywood and able to withstand up to 450 lbs, perform every exercise with confidence What's in the Package- This box's dimensions are 20" x 18" x 16". Also includes inner supports, screws, and pre-drilled holes for assembly. Assembly is required