A superior band product for resistance training and rehabilitation provides both positive and negative force on muscles and joints, stretches tones, and conditions all major muscle groups. Improves strength, range of motion, and flexibility in a simple to use, portable product that works in the clinic, the gym, at home, or on the road. They offer 3.7 lbs. resistance.

Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years. Medium Red bands are the third of eight levels of resistance and great for rehabilitation and light resistance exercise. 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%