Head pad: Perfect for strikes, hooks, and uppercuts torso pad: Demands proper form with punches, elbows, and knees focus pads and T-bars, striking, kicks, and greater mass core training fully adjustable - height, width, angles, and pad rotation folds for easy storage. About this item: Professional training from basic Rutten the ultimate MMA and UFC training equipment. There's no need to hang it from a support beam, drill holes in the floor, or risk having hundreds of gallons of a water leak. Weight in the base is evenly distributed for optimum stability. The UFC bas have a small footprint and fold easily for compact storage. Pads that are customizable for any angle or width and height adjustments from 4'0" to 6'5" make the UFC bas body action system is perfect for any size opponent. Designed for training essentials of martial arts, MMA, Judo, Jiu-Jitsu, and more are you training for MMA, UFC, Muay Thai, Judo, Jiu-Jitsu, Kickboxing, or Boxing, with this patented UFC bas body action system, you can work on a variety of areas to improve your overall fitness, techniques, and skills including lightning-fast reflexes speed power stability core strength mind-muscle automation cardiovascular endurance technique become the better opponent with our UFC bas body action system with up to 30X more muscle activation, total-body training is the ideal way to become leaner, faster, and a more powerful opponent. It's the closest thing to a real sparring partner and a fantastic all-in-one device to help you get the perfect workout. Move forward with better fitness and dramatically improved skills in mixed martial arts. About UFC hall of fame, legend bas Rutten in the 4-hours 27-minutes and 8-seconds bas Rutten spent as a pro-MMA fighter knockouts 11 strike accuracy 70.6% one of the highest fight metrics that has ever been recorded 53 submissions 22 fight win streak former UFC heavyweight champion UFC hall of fame.

The most effective mixed martial arts workout. Full body workout. Great cardio exercise. Excellent strength training. Folds up effortlessly in just seconds Soft interactive targets ensure correct form and add resistance to your workout. Targets help for perfect form. Pads with multiple layers to absorb impact. Pads return instantly for your next strike. What's included: Standard bas: Head pad + Torso pad, 6 weight bags, 1 free training video session from bas rutten. Deluxe bas: Head pad + Torso pad, 6 weight bags, 2 free training video sessions from bas Rutten, 2 focus pads + T-bars. X2 bas: Head pad + Torso pad, 6 weight bags, 2 free training video sessions from bas Rutten, 4 focus pads + 2 T-bars.