Yerba Prima Psyllium Whole Husks, 12 Ounce (Pack of 4)

Psyllium Whole Husks is an high quality colon cleansing dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. Extensive research has shown that psyllium husks help maintain normal cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Psyllium husks can be taken either with or between meals, and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them. Yerba Prima is the dietary fiber pioneer in U.S. natural foods stores. At Yerba Prima, were so fond of psyllium that it was one of the very first products we launched back in 1980. We know many people look for Certified Organic foods and supplements, so we offer Certified Organic Psyllium Whole Husks (Certified Organic by QAI). Adding Fiber to Keto and Low Carb Diets Psyllium Whole Husks Infused Kale Smoothie Psyllium Whole Husks Keto Bread Psyllium Whole Husks Keto Pancakes Keto diet has been proven to assist in weight loss, help improve cholesterol levels and even lessens the risk of heart disease. However, since the diet cuts down on rich carbohydrates, it is common for those who follow it to have digestive issues - this is where psyllium comes to save the day. Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in their diet. Yerba Prima's Organic Psyllium Whole Husks contain ZERO carbs and additives so you get the full benefits of psyllium without the guilt. One tablespoon of psyllium husk powder contains 5 grams of fiber. Just add it to your smoothie or juice and you're already getting 20% of the average daily recommended allowance! BONUS: Psyllium is a natural appetite suppressant known to make users feel fuller, longer, assisting in weight maintenance. Incorporate Psyllium Whole Husks into your Keto and Low-Carb Diets. Psyllium Whole Hush can easily be baked into your food, sprinkled in smoothies or yogurts. SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 Tablespoon, 1 to 3 times a day. CHILDREN 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired. As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before...

Includes four (4) twelve ounce container of Psyllium Whole Husks that is made only from premium quality ingredients High quality colon cleansing dietary fiber for promoting regularity and supporting heart health Made only from premium quality ingredients and has no added sugar, artificial flavor, artificial color, binders or fillers Promote easy, healthy elimination and sweep waste out of the colon more quickly with gentle fiber to soothe and normalize the bowel when there is discomfort Helps maintain normal cholesterol levels and support heart health with no added sugar, artificial flavor, artificial color, binders or fillers