1. The Complete Book of Ayurvedic Home Remedies, Pre-Owned (Paperback)

Pre-Owned - Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate state of balance and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

The Complete Book of Ayurvedic Home Remedies, Pre-Owned (Paperback)

2. Natural Healing: The Total Health and Nutritional Program Reprogram Your Body to Fight Disease, Combat Aging, Gain Renewed Health and Vitality, Pre-Owned (Paperback)

Pre-Owned - BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it can be done. His unique, holistic health program, which exploits the body's own defense systems, has enhanced the lives of thousands of patients -- and helped Dr. Jack reach his seventies untroubled by illness, full of robust good health, and still practicing his healing arts full-time. Now, with the nature-based three-part healing process Dr. Soltanoff calls Biochemical Reprogramming, you can infuse new life into every part of your body with: -- Nutrition -- Overcome the excess acidity of the American diet by maintaining a healthful alkaline level, with the delicious and well-balanced Long-Life Diet -- Dry brushing -- Banish harmful toxins from your body, relieve stress, and contribute to healthier, younger-looking skin, with an invigorating, minutes-a-day skin-brushing technique based on time-tested acupuncture principles -- Exercise -- Boost your overall health through enjoyable exercise, special breathing techniques, and the secret of proper rest.

Natural Healing: The Total Health and Nutritional Program Reprogram Your Body to Fight Disease, Combat Aging, Gain Renewed Health and Vitality, Pre-Owned (Paperback)

3. Surviving Cancer: One Woman's Story and Her Inspiring Program for Anyone Facing a Cancer Diagnosis, Pre-Owned (Paperback)

Pre-Owned - When cancer specialists at Boston's internationally renowned Dana-Farber Cancer Institute diagnosed Margie Levine with a deadly asbestos-related lung cancer, they predicted that she had only six months to live. Refusing to give up hope, she chose an approach that combined state-of-the-art medicine with her own holistic program. Eleven years later, her mind/body regimen has evolved into a prescription for survival, and she has dedicated her life to sharing it with others. Surviving Cancer offers a practical, integrated way of self-healing, with advice on: -Creating the best possible team of physicians and loved ones - Maximizing nutrition, using veggie overdosing - Ridding your cells of harbored anger with a six-point forgiveness program - Using music to boost your immune system and fight pain - Using visualization to make your own affirmation tape - Building up endorphins by seeking joy - Using creative meditation techniques Covering these topics and dozens more, Surviving Cancer is not only one woman's lifesaving testimony, it's a plan for finding rejuvenation in every new day.

Surviving Cancer: One Woman's Story and Her Inspiring Program for Anyone Facing a Cancer Diagnosis, Pre-Owned (Paperback)

4. Heal Arthritis: Physically-Mentally-Spiritually : The Edgar Cayce Approach, Pre-Owned (Paperback)

Pre-Owned - Beyond pills and potions, there is a way to subdue this often-debilitating disease, says the author, a student and advocate of the Cayce readings. This book examines physical conditions that contribute to arthritis and what can be done to eliminate them, including mental and spiritual courses of action.

Heal Arthritis: Physically-Mentally-Spiritually : The Edgar Cayce Approach, Pre-Owned (Paperback)

5. The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day, Pre-Owned (Paperback)

Pre-Owned - A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day, Pre-Owned (Paperback)

6. The Self-care Guide to Holistic Medicine: Creating Optimal Health [Mass Market Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Describes holistic healing methods for such common illnesses and health disorders as asthma, depression, insomnia, arthritis, gout, Crohn's disease, ulcers, heart disease, hypertension, ADHD, obesity, diabetes, and food allergies.

The Self-care Guide to Holistic Medicine: Creating Optimal Health, Used [Mass Market Paperback]

7. Whole Person Health Care [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Whole Person Health Care by Charles Jennings; Mark Tager

Whole Person Health Care, Used [Paperback]

8. Holistic Thought in Social Science, Used [Hardcover]

Holistic Thought in Social Science by Denis C. Phillips

Holistic Thought in Social Science, Used [Hardcover]

9. Inner Balance: The Power of Holistic Healing: Insights of Hans Selye, of Elisabeth KUbler-Ross, Marcus Bach and Other [Paperback - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. "Offering you an alternative to expensive drugs and traditional methods of treating illness, this book shows you how to achieve inner peace and maintain good health." Editor: Elliott M. Goldwag, ed. Publisher: Prentice-Hall, Inc., copyright 1979, 1st printing Softcover book published by Specturm Books/Prentice-Hall, Inc., copyright 1979, 1st printing

Inner Balance: The Power of Holistic Healing: Insights of Hans Selye, of Elisabeth KUbler-Ross, Marcus Bach and Other, Used [Paperback]

10. 90 days to self-health [Hardcover - Used]

CONDITION - USED - Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included. Experts will tell you that good health is your natural state, but stress can upset the balance between your genetic health code and your social environment. To return to your natural state of health, take the Personal Stress Assessment Test and identify your specific problem areas. Then start the day-by-day health plan with a variety of exercises--both at-home workouts and at-your-work quick destressors, designed to transform your life in only 90 days. The techniques for diet and relaxation are simple and original, introducing you to a new, enjoyable way to remove stress-building foods and activities and replace them with ways to eat and work in peace and calm even in the midst of people who are notorious for driving you crazy. Take control. No matter if you've spent years building up habits that produce stress, you can turn your mind and body into an oasis of calm in minutes a day.

90 days to self-health, Used [Hardcover]