The Best Keto Basics 2025

Updated On August 2nd, 2025

Looking for the best Keto Basics? You aren't short of choices in 2022. The difficult bit is deciding the best Keto Basics for you, but luckily that's where we can help. Based on testing out in the field with reviews, sells etc, we've created this ranked list of the finest Keto Basics.

Rank Product Name Score
1
Love Good Fats Plant-Based Bars – Chocolate Chip Cookie Dough – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets (12ct)

Love Good Fats Plant-Based Bars – Chocolate Chip Cookie Dough – Keto-Friendly Protein Bar with Natural Ingredients – Low Sug

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100%
2
Love Good Fats Rich Chocolatey Almond Bars 1.38 oz, 12 pk

Love Good Fats Rich Chocolatey Almond Bars 1.38 oz, 12 pk

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100%
3
Love Good Fats Chocolate Milk Shake Tub 13.4 oz, 10 servings

Love Good Fats Chocolate Milk Shake Tub 13.4 oz, 10 servings

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100%
4
Love Good Fats Vanilla Milk Shake Single Serve Packet 1.34 oz, 8 pack

Love Good Fats Vanilla Milk Shake Single Serve Packet 1.34 oz, 8 pack

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100%
5
Love Good Fats Bars – Mint Chocolate Chip – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets – (12 Count)

Love Good Fats Bars – Mint Chocolate Chip – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GM

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98%
6
Navitas Organics Cacao Nibs, 1.0 Lb, 15 Servings

Navitas Organics Cacao Nibs, 1.0 Lb, 15 Servings

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96%
7
Atkins Caramel Double Chocolate Crunch Protein Snack Bar, High in Fiber, Keto Friendly, 6/5 Packs

Atkins Caramel Double Chocolate Crunch Protein Snack Bar, High in Fiber, Keto Friendly, 6/5 Packs

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88%
8
SlimFast Keto Snack Cup, Mint Chocolate, 14 Count

SlimFast Keto Snack Cup, Mint Chocolate, 14 Count

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84%
9
Keto Science Ketogenic Meal Bar Chocolate Almond Dietary Supplement, 4 Count

Keto Science Ketogenic Meal Bar Chocolate Almond Dietary Supplement, 4 Count

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76%
10
Love Good Fats Peanut Butter Chocolately Bars, 1.38 oz, 4 pk

Love Good Fats Peanut Butter Chocolately Bars, 1.38 oz, 4 pk

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64%

1. Love Good Fats Plant-Based Bars – Chocolate Chip Cookie Dough – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets (12ct)

Love Good Fats Plant-Based Bars – Chocolate Chip Cookie Dough – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets (12ct)
100%

Our Score

"One of our plant-based flavors. Creamy cookie dough texture with nice little crisps all wrapped in yummy chocolate coating. The big difference is that this bar has only 2g of sugar. Made with clean, natural and wholesome ingredients like our fats blend with nut butters, coconut oil, then some cocoa, our decadent chocolatey coating, and some sprinkles of crisps. A ridiculously delicious, good-for-you, keto snack for cookie dough lovers. Also, only 2g of sugar, 7g of protein and 14g good good fats ... yumm. product benefits : non gmo, gluten free, plant based, no sugar alcohols, no added soy, kosher, sustainably sourced palm oil, and keto friendly TRY OUR BARS COLD FOR A TOTALLY DIFFERENT TEXTURE

RIDICULOUSLY DELICIOUS - Crush your cravings and feel fuller longer with our melt in your mouth chocolate chip cookie dough truffle-like bars! These high fat, low carb, and low sugar snacks are unlike anything you’ve tried before. FAT IS BACK. SUGAR IS OUT - Keto snacking made easy! With 14g of good fats, 2g of sugar and 5g of net carbs, these bars are perfect for fat-fueled diets. Enjoy a tasty treat while staying in ketosis! PLANT-BASED INGREDIENTS - Gluten Free, Plant Based, No Sugar Alcohols, Keto Friendly, Non GMO, Responsibly Sourced, No Soy Added, No Artificial flavors, No Preservatives, and Kosher. FUELED ON THE GO - Keeping up with daily meal prep and staying in ketosis isn't easy. Our bars are the perfect keto friendly bars for your busy lifestyle. Great for breakfast, travel, work, mid-day snack or before the gym. TRY THEM COLD - If there has been some melting (thanks to all those good fats!!) - not to worry! The product will be just fine if you pop it in the fridge or freezer! Many Love Good Fats fans prefer the bars cold or frozen. ❄️

2. Love Good Fats Rich Chocolatey Almond Bars 1.38 oz, 12 pk

Love Good Fats Rich Chocolatey Almond Bars 1.38 oz, 12 pk
100%

Our Score

Our most scrumptious (and we're thinking will be our best seller) - loaded with creamy chocolate and crunchy pieces of almonds... a treat and a delight. Also, only 2g of sugar, 4g of net carbs, 9g of protein and 14g of good good fats... yummm Product benefits : gluten free, no sugar alcohols, no added soy, kosher, sustainably sourced palm oil and keto friendly TRY OUR BARS COLD FOR A TOTALLY DIFFERENT TEXTURE.

RIDICULOUSLY DELICIOUS - Crush your cravings and feel fuller longer with our melt in your mouth rich chocolatey almond truffle-like bars! These high fat, low carb, and low sugar snacks are unlike anything you’ve tried before. FAT IS BACK. SUGAR IS OUT. - Keto snacking made easy! With 14g of good fats, 2g of sugar and 4g of net carbs, these bars are perfect for fat-fueled diets. Enjoy a tasty treat while staying in ketosis! CLEAN & NATURAL INGREDIENTS - Gluten Free, No Sugar Alcohols, Keto Friendly, Responsibly Sourced, No Soy Added, No Artificial flavors, No Preservatives, and Kosher. FUELED ON THE GO - Keeping up with daily meal prep and staying in ketosis isn't easy. Our bars are the perfect keto friendly bars for your busy lifestyle. Great for breakfast, travel, work, mid-day snack or before the gym. TRY THEM COLD - If there has been some melting (thanks to all those good fats!!) - not to worry! The product will be just fine if you pop it in the fridge or freezer! Many Love Good Fats fans prefer the bars cold or frozen. ❄️

3. Love Good Fats Chocolate Milk Shake Tub 13.4 oz, 10 servings

Love Good Fats Chocolate Milk Shake Tub 13.4 oz, 10 servings
100%

Our Score

Love Good Fats - Chocolate Milkshake Keto Grass Fed Protein Powder with Mct Oil - Gluten-Free & Low Carb for Ketogenic Diets - 10 Servings

Keto Low Net Carb Gluten-Free Soy-Free No Sugar Alcohols Non-GMO Low Sugar Women’s Owned

4. Love Good Fats Vanilla Milk Shake Single Serve Packet 1.34 oz, 8 pack

Love Good Fats Vanilla Milk Shake Single Serve Packet 1.34 oz, 8 pack
100%

Our Score

First ever keto-friendly “fat shakes” –so we can all eat and enjoy good fats. Our NEW formula makes them so delicious, thick, and creamy it’s just like a milkshake! Make them even more keto friendly by mixing with your favorite milk, cream (yes... even 35% heavy cream!), coconut milk or almond milk. We use only ingredients that are natural, wholesome, and clean as a whistle! - low in sugar (only 2g) - loaded with 12-13g of fat - keto–friendly (only 4g net carbs) - no preservatives, additives or sugar alcohols - moderate protein (7g) - non GMO, gluten free, soy free & responsibly sourced

KETO FRIENDLY SHAKES - Our delicious Vanilla shakes are crafted specifically for keto diets to be high in good fats including MCTs, while being low sugar and moderate protein. THICK & CREAMY - Our ridiculously delicious improved formula is sure to become your new favorite treat. Easy to mix ensuring your cravings are kept in check on the go while staying in ketosis. Try it with your favorite milk, cream, coconut milk or almond milk for additional fats. CLEAN INGREDIENTS - We only use ingredients that are natural, wholesome and responsibly sourced. Our blend with 7g of grass fed whey protein, 12g of high quality fats from coconuts making it a perfect snack or recovery drink post-workout. ALL DAY FUEL - blended with MCTs to promote sustainable all day energy with increased focus and brain function while promoting weightless and reducing appetite. 100% SATISFACTION GUARANTEE – We back all products purchased directly from love good fats with a 30 day no questions asked guarantee. If you have questions or concerns reach out to us directly.

5. Love Good Fats Bars – Mint Chocolate Chip – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets – (12 Count)

Love Good Fats Bars – Mint Chocolate Chip – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets – (12 Count)
98%

Our Score

The smell of fresh mint hits your senses as you snap open the wrapper - and a creamy melt-in-your-mouth, truffle-like experience of mint and chocolate chips hits your taste buds. Only 2g of sugar, 5g of net carbs (for all the keto-peeps out there), 9g of protein and 13g of good fats. Also, only 2g of sugar, 9g of protein and 13g good good fats ... yumm. Product benefits : gluten free, no sugar alcohols, no added soy, kosher, sustainably sourced palm oil and keto friendly TRY OUR BARS COLD FOR A TOTALLY DIFFERENT TEXTURE.

RIDICULOUSLY DELICIOUS - Crush your cravings and feel fuller longer with our melt in your mouth mint chocolate chip truffle-like bars! These high fat, low carb, and low sugar snacks are unlike anything you’ve tried before. FAT IS BACK. SUGAR IS OUT. - Keto snacking made easy! With 13g of good fats, 2g of sugar and 5g of net carbs, these bars are perfect for fat-fueled diets. Enjoy a tasty treat while staying in ketosis! CLEAN & NATURAL INGREDIENTS - Gluten Free, No Sugar Alcohols, Keto Friendly, Non GMO, Responsibly Sourced, Grass Fed Whey, No Soy Added, No Artificial flavors, No Preservatives, and Kosher. FUELED ON THE GO - Keeping up with daily meal prep and staying in ketosis isn't easy. Our bars are the perfect keto friendly bars for your busy lifestyle. Great for breakfast, travel, work, mid-day snack or before the gym. TRY THEM COLD - If there has been some melting (thanks to all those good fats!!) - not to worry! The product will be just fine if you pop it in the fridge or freezer! Many Love Good Fats fans prefer the bars cold or frozen. ❄️

6. Navitas Organics Cacao Nibs, 1.0 Lb, 15 Servings

Navitas Organics Cacao Nibs, 1.0 Lb, 15 Servings
96%

Our Score

Peeled and crumbled from whole Cacao beans, Cacao Nibs are one of the most antioxidant-rich foods on the planet. Navitas Organics Cacao Nibs are also packed with fiber and vital minerals, including magnesium and iron. Unsweetened, they have a rich chocolate taste and a satisfying crunch with the slight bitterness expected of exclusive dark chocolate.

One of the most nutritionally complex foods on the planet; Abundant in antioxidants (flavonols), minerals & vitamins

7. Atkins Caramel Double Chocolate Crunch Protein Snack Bar, High in Fiber, Keto Friendly, 6/5 Packs

Atkins Caramel Double Chocolate Crunch Protein Snack Bar, High in Fiber, Keto Friendly, 6/5 Packs
88%

Our Score

Atkins™ Caramel Double Chocolate Crunch flavored Snack Bars bring together the satisfying, mouth-watering flavors of caramel and chocolate. This low sugar* snack bar is the perfect choice for when you’re on the go, short on time, or just want a snack that’s both delicious and satisfying. These keto friendly* bars are rich in fiber* and have 10g of protein, 4g of net carbs and 2g of sugar per serving*

AT HOME OR ON-THE-GO. Atkins Caramel Double Chocolate Crunch Snack Bars. Enjoy delicious snack bars that fit right into your busy schedule, with 10g of protein, 4g of net carbs and 2g of sugar per serving*. This is Today’s Atkins™. YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors. AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients. Offered in 5ct cartons containing individually wrapped 1.55oz bars. TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious snack bars. *See Nutrition Facts for Calories and Saturated Fat Content. Fiber: 9g Total Fat per serving. Low Sugar: 2g Total Sugar per serving. Not a low calorie food. Keto Friendly: When used with Atkins ketogenic programs. Visit Atkins.com/how-it-works/keto

8. SlimFast Keto Snack Cup, Mint Chocolate, 14 Count

SlimFast Keto Snack Cup, Mint Chocolate, 14 Count
84%

Our Score

Cool, refreshing mint meets decadent chocolate in our mint chocolate snack cup Keto snack cup. Enjoy low-carb, Keto-friendly indulgence in every delicious bite. At just 1g of net carbs, these treats are great tasting, made with high-quality fats, like MCT oils, and with zero added sugar†. Made for optimal low carb ketogenic nutrition, these cups are free of gluten, artificial colors, sweeteners, and flavors. Part of the clinically proven SlimFast plan, these snacks make Keto as easy as 1-2-3. Enjoy one sensible Keto meal, two SlimFast Keto meal replacements, and three Keto snacks. Lose weight & keep it off with the SlimFast plan! †Not a low-calorie food.

A decadent SlimFast Keto snack cup exploding with the classic blend of rich chocolate and creamy minty goodness Each Keto snack cup is loaded with 8 grams of Keto-friendly fats per serving to maintain your Keto status even on your busiest day 14 conveniently packaged Keto snack cups for carefree on-the-go snacking Each snack cup is naturally flavored and gluten-free with 0 added sugar, and only 1g of net carbs per serving A shelf-stable, pantry-friendly, portable snack - free from artificial flavors, colors, sweeteners, made with pure Keto-confidence Enjoy 1 sensible meal, replace 2 meals with SlimFast Keto shakes or bars & satisfy cravings with 3 Keto snacks

9. Keto Science Ketogenic Meal Bar Chocolate Almond Dietary Supplement, 4 Count

Keto Science Ketogenic Meal Bar Chocolate Almond Dietary Supplement, 4 Count
76%

Our Score

KETOGENIC MEAL BAR FIGHTS FAT WITH FAT! To fight fat effectively you need to eat the right fats. That’s the basis of the ketogenic diet. By controlling your carbohydrate intake and eating higher quantities of fat from healthy sources, your body begins to burn fat, including unwanted fat stores in your waist, arms and legs, more extensively for energy. Keto Science Ketogenic Meal Bar is loaded with saturated, monounsaturated and polyunsaturated fat from the purest sources. This includes raw coconut meat and coconut oil. Coconut is rich in MCTs (medium chain triglycerides), which are used by the body as an energy source instead of being stored as body fat. Almonds and peanuts provide additional fats along with protein, fiber and other nutrients. Keto Science Ketogenic Meal Bar provides 19 grams of healthy fat to help speed your metabolism, burn fat and provide satiety to keep you satisfied. It also contains 10 grams of protein to help keep you strong and active. Best of all, you can get all of these nutrients in a convenient, delicious real food bar that you can take with you on the run. Following a high fat ketogenic diet has never been easier! Burn fat, improve muscle tone and perform better with the Ketogenic Meal Bar!

Our standards: Ketogenic & Paleo Approved Keto Science Ketogenic Meal Bar is perfect for anyone following the low carb Ketogenic lifestyle or Paleo diet. Each serving provides 19 grams of healthy fats such as MCTs, 10 grams of protein and just 8 gram of net carbs with no added sugars. Only the Finest Ingredients Keto Science Ketogenic Meal Bar is made with only the finest natural ingredients. These include coconut meat and coconut oil, MCTs, hydrolyzed collagen, almonds, peanuts and real chocolate chunks. You can trust these wholesome ingredients to provide the real food nutrition you need for this meal replacement bar. No Added Sugars With 0 grams of sugar, there’s no better source of sound ketogenic nutrition when you’re on the run than Keto Science Ketogenic Meal Bar. This delicious real food bar contains real chunks of chocolate for a convenient, enjoyable meal replacement snack for everyone. About Keto Science Keto Science embodies the best in functional nutritional supplements and meal replacement products that are perfect for supporting a ketogenic lifestyle. Keto Science products help promote nutritional ketosis and support a carb-fighting diet by providing a full range of healthy fats, ketogenic meal supplements and research proven GoBHB ketone salts. As a result, they help promote weight loss, faster metabolism, greater energy and overall well-being. MANUFACTURER PROMISE: Before buying, please check whether the product is "Sold & shipped by Walmart" to make sure you are receiving this product from the manufacturer, to ensure proper product dating and highest quality.

10. Love Good Fats Peanut Butter Chocolately Bars, 1.38 oz, 4 pk

Love Good Fats Peanut Butter Chocolately Bars, 1.38 oz, 4 pk
64%

Our Score

"Ohhh.. this is like a to-die-tasty homemade creamy peanut butter cup! The big difference is that this bar has only 1g of sugar. Made with clean, natural and wholesome ingredients like our fats blend with peanut butter, coconut oil, butters and our decadent chocolatey coating, some whey protein, peanuts and more cocoa. A ridiculously delicious, good-for-you keto snack for peanut butter lovers. Also, only 1g of sugar, 10g of protein and 14g good good fats ... yumm. product benefits : non gmo, kosher, sustainably sourced palm oil, grass fed whey and keto friendly TRY OUR BARS COLD FOR A TOTALLY DIFFERENT TEXTURE."

Keto Low Net Carb Gluten-Free No Added Soy No Sugar Alcohols Non-GMO No Sugar added Women’s Owned


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